Our bodies naturally produce Melatonin. In Autistic children the amount of Melatonin produced is not enough. They have problems falling asleep at night. Night after night of too little sleep can really take a toll on an Autistic child. They can have more unwanted behaviors. If a child is not sleeping, most of the time the parent is not sleeping either. This can make for a terribly grouchy child and parent. Starting out the day tired can ruin the entire day. The child will not want to cooperate with you or anyone else. This can make therapy or doctors appointments very unpleasant.
If your Autistic child is having problems sleeping you might want to try giving them Melatonin supplements. They can be found at most pharmacies, or health food stores. Melatonin is a safer approach than using prescription medication. Prescription medications can make the child dependant on them to sleep. The Melatonin is naturally produced in our bodies. The supplement just helps to make sure the body has enough to allow the child to fall asleep.
Melatonin should be given to the child about thirty minutes before their bed time. The dosage should be the lowest
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